How Much Time Should Be Spent On The Treadmill? | LIVESTRONG.COM

How Much Time Should Be Spent On The Treadmill? | LIVESTRONG.COM: "Exercising on a treadmill has its attractions. For one thing, you can buy your own and work out at home or use one in the comfort of a nearby gym. Treadmill training can be boring. However, many gyms provide television and music to help you pass the time. How much time should be spent on a treadmill depends on your fitness goals."