Gold-Medal Eating: What We Can Learn From Olympic Athletes - Eating - Health.com

Gold-Medal Eating: What We Can Learn From Olympic Athletes - Eating - Health.com: "For her last stateside dinner for the next few weeks, I expected Kristin to really chow down—maybe get a big, juicy steak, a hamburger, or a heaping plate of pasta and a ginormous slice of chocolate cake to top off the years of hard training. Nope; she ordered a hummus salad, the same one I planned to order, although she beat me to it. She had an iced tea and proceeded to sweeten it with a sugar substitute, not even real sugar! And no dessert."